I am very dedicated to fitness and a very active lifestyle that includes hiking, swimming, skiing, running, and the occasional triathlon. It would be a great loss to me if I could no longer do these activities. I can totally relate to individuals who come to me because their physical way of life has changed due to some injury or condition.
Archives for April 2015
Therapeutic Massage
Besides the obvious relaxation benefits, massage removes irritating toxins, renews muscle suppleness, and releases embedded trigger points. For specific injuries the work is focused on a thorough treatment of every surface of the relevant soft tissue.